Wriggle Recipe: Spiced Carrot & Coriander Soup

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The winter is drawing in & there’s certainly nothing better to fight off the coldness than a bowl of steaming hot soup. So we popped down to Little Kitchen on Wick Rd to learn how to create the most perfect of soups – their incredible Spiced Carrot & Coriander soup. It’s dead easy to make and doesn’t cost the earth, but it certainly packs a spectacular blend of flavours. Remember: Freeze any you have leftover for those super bleak days where braving blizzards and crawling to the shops is just all too much!


Ingredients:kaboompics.com_Leek and potato soup with bread

  • 100g carrot
  • 1/2 onion
  • 1 garlic clove
  • 1/4 tsp cumin
  • 1/4 tsp coriander
  • 1/4 tsp chopped fresh ginger
  • Pinch salt
  • Pepper
  • Olive oil
  • Small bunch Fresh coriander

1. Chop the carrot and place onto foil with whole garlic clove, spices and splash olive oil. Cover with the tin foil and bake at 200 degree for 30 mins.

2. After 30 minutes, open the foil to allow the carrot to caramelise for a further 10 minutes.

3. Diced the onion and finely chop the ginger, fry on low heat in 1/4 tsp oil. When the carrot is out of the oven, squeeze the whole garlic out into the pan, and add the caramelised carrot, stir for a minute.

4. Add 200ml water and 1/4tsp of stock, cover and simmer for 5 minutes.

5. Pour the mixture into a jug, add the fresh coriander and blitz until smooth. Adjust seasoning to taste.

And you’re done. Serve it up however you want, be that in a mug, some hipster enamel bowls or direct to mouth from jug with ladle – the choice is yours! Check back real soon for some more Little Kitchen recipes.

Cooking up a storm? Drop us a tweet with #wrigglerecipe to show us your culinary skills & your recipe could be featured next on our blog!

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Image Taken by Jimmy Image


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Little Kitchen was founded earlier this year by Claire and Madeline. Whether you’re a beginner or consider yourself a figurehead of home-cooking, Little Kitchen is a great place to learn some fantastic skills. Whether you fancy crafting your own pizzas, developing some street food cuisine or creating an icing masterpiece at one of their icing art classes, there’s that little something for everyone. They also offer classes for Children, which is a great way to spark an interest in great food and cooking from scratch. Keep an eye on Wriggle in Bristol for upcoming opportunities!

To find out more about Little Kitchen, head on over to their website, give them the thumbs up on Facebook or follow them on Twitter.

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Wriggle | Award-winning app for food drink and fun in Bristol, Brighton & London.

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